Ingredients
Rubber, Iron
COSCO Star Weight Plates are rubber cast iron weights designed to withstand gruelling workouts and protect your floor and other fitness equipment from damage. The rubber coating adds a layer of protection to the cast iron weights to prevent the metal from rusting. With three grip holes, these weights are easy to load and handle. They can be mounted on barbell rods with a diameter of 50mm. They are impact resistant and suitable for use at home or in professional gyms.
Playing with plates has some unique advantages. For example, climbers (and guitar players) will benefit from the increased finger strength that gripping the flat weights requires. Plus, holding the sides of a plate positions your hands about shoulder-width apart, which is great for activating your arms during overhead moves. Unlike a kettlebell or a dumbbell, a plate is easy to hug to your chest for squats and weighted good mornings. And the equipment is in abundance-just about every gym has them.
Features:
- Impact-resistant rubber coated, cast iron weight plates
- Can be used to build endurance, boost strength, and improve your balance
- Rubber coating prevents metal rust and protects surfaces too
- Good for home or professional use, these weights can withstand gruelling workouts
- Provides opportunities for various workouts
- Ideal choice for both beginners and professionals
- Compatible with 50mm diameter barbell rod
- Weight: 5kgs