Product Details
- Gold Standard 100% Whey Blend - 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides/hydrolysates to support muscle recovery. Primary protein source is Isolate, they don't call it the Gold Standard of quality for nothing
- What Does It Have -11 grams of naturally occurring EAAs, including 5.5 grams of naturally occurring BCAAs, and over 4 grams of naturally occurring Glutamine and Glutamic Acid in each serving to support endurance and muscle recovery. Gluten-Free & suitable for Vegetarians
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6 digit unique code on the pack to 57575 or visit our website Authenticateon.in to instantly check the authenticity of the product - Country of Origin: USA, Manufactured by Optimum Nutrition, Inc. 3500 Lacey Road, Suite 1200, Downers Grove, IL 60515
A Complete Overview of ON Gold Standard Whey 2.27 kg Mocha Cappuccino
Whey protein is an integral part of a bodybuilder’s fitness routine. Building lean muscle is not possible by heavy weight lifting alone. Proper nutrition to support muscle growth and strength. Whey protein provides the nutrition to support their bodybuilding endeavour.
ON Gold Standard Whey 5 lbs Mocha Cappuccino provides a powerful blend of whey concentrate, whey isolate, and peptides/hydrolysates. Whey isolate is the primary source of protein which provides multiple benefits that suits the fitness goals of these heavyweight lifters.
Health Benefits of ON gold standard Mocha Cappuccino 5lbs
Supplementation with ON Gold Standard Mocha Cappuccino provides you with the following benefits.
- Boosts Muscle Growth and Strength: Whey protein is a good blend of essential amino acids and branched-chain amino acids. Whey protein supplementation will prevent muscle loss and averts the development of osteoporosis and other joint-related issues in the elderly. Muscle loss as age advances is a common syndrome.
- Supports muscle recovery: The supplement contains 5.5 gm of BCAA and 11 gm of EAA along with 4 gm of glutamine and glutamic acid. All these are fast acting. These fast-acting amino acids are available for instant absorption for the repair and recovery of muscles after a strenuous training session.
- Fuels Tedious Training Sessions: Whey protein provides a constant supply of amino acids during the training session. This will boost your endurance and provide the energy required to sustain the training sessions. The amino acids provided by whey protein help muscle recovery after a heavy training session and speed up muscle recovery.
- Supports Weight Loss: Gold Standard Whey Protein 2.27 kg Mocha Cappuccino restricts calorie intake by keeping you full for longer. It boosts energy expenditure by 80 to 100 calories per day. Studies have indicated that the consumption of whey protein reduces the calorie intake by around 400 calories. The result will be the effective shedding of extra pounds,
When to consume ON Gold Standard Whey 5 lbs Mocha Cappuccino
Your workout goals decide the time of whey protein consumption. You have to simply add a scoop of whey protein powder to a glass of water, blend to make a smooth mixture, and consume it as required.
- As soon as you wake up in the morning: The glycogen reserves decline during the night when you are fasting. The body uses up the stored amino acids for metabolic functions. This can cause overnight muscle breakdown which is not healthy. Whey protein consumption early in the morning will make available the amino acids required for the muscles immediately.
- Before a workout: For protein synthesis and building muscle mass, maintaining nitrogen balance is very essential. This is possible if whey protein is consumed before a workout. Having ON Gold Standard Whey 2.27 kg Mocha Cappuccino before a workout will support protein synthesis.
- After a workout: Having a whey protein supplement after a workout helps bodybuilders. Their muscles undergo a lot of stress during a workout session. They will require fast-acting amino acids to aid recovery and prevent muscle soreness after the workout. Consuming Gold Standard Whey Mocha Cappuccino 5 lbs will keep them comfortable after a workout.
Composition ON Whey Protein 5 lbs Mocha Cappuccino
ON Whey Protein 5 lbs Mocha Cappuccino provides you with the following nutrients
- Protein: Every 100 gm of the supplement provides you with 24 gm protein with a powerful blend of whey concentrate, peptides/hydrolysates , and whey isolate. Whey isolate which is the primary source of protein helps muscle growth and strength.
- Glutamine and Glutamic acid: 4 grams of glutamine and glutamic acid help in muscle recovery and boost endurance
- Essential Amino Acids: EAA provides the energy required for tedious strength training. The whey protein supplement provides 11 gms of EAA
- Branched-chain amino acids: The supplement has 5.5 gms of highly bioavailable branched-chain amino acids that aid muscle recovery.
Precautions To Take When Consuming
Some of the precautions to be taken before consuming ON Whey Protein 5lbs Mocha Cappuccino are:
Avoid consuming the whey protein supplement if you are lactose intolerant. The whey protein is derived from milk.
Do not exceed the recommended dosage. Exceeding the dosage may cause serious health issues.
FAQs Related to on gold standard 5lb Mocha Cappuccino
Q1: Is it safe to use the whey protein supplement daily?
Ans: If you stick to the recommended dosage it is safe to use the supplement daily. But avoid taking the supplement if you cannot digest milk and milk products.
Q2: How to prepare the whey protein drink?
Ans: To prepare the whey protein drink, add a scoop of the powder to a glass of water and blend it well.
Q3: Can I consume whey protein without working out?
Ans: You can consume whey protein to enhance your protein intake even when you do not work out. But make sure that you stick to the recommended dosage.
Q4: How does whey protein support weight loss?
Ans: Whey protein consumption will reduce hunger pangs. You will feel full for longer and your snacking will stop. This results in weight loss.
Q5: Who should avoid whey protein?
Ans: If you have liver and kidney issues, you should avoid whey protein supplements.