Ingredients
Halim Seeds.
True Elements Halim Seeds, also known as Garden Cress, aliv seeds are superfoods that promote overall health and well-being by providing ample nutrition. These tiny seeds are packed in protein, fibre, vitamin A, vitamin C, calcium and folate. From managing weight to helping pregnant women, these seeds can be beneficial in multiple ways. There are many ways these versatile seeds can be consumed. They can be soaked overnight and added to milk for consumption. Sprinkle them on soups, oatmeal and salads.
Features:
- Helps in weight management: Halim seeds are incredibly filling and provide satiety. Being an excellent source of fibre, they take longer to digest and thus reduce overeating. They are also a rich source of protein and thus help in maintaining the body’s muscle mass during your weight loss journey.
- Relieves constipation: Halim seeds are fibrous seeds which makes them an effective remedy to treat digestive problems such as constipation. Consuming these seeds frequently can clear your digestive tract and provide relief from constipation.
- Regulates menstrual cycle: Halim seeds are a boon to women who face irregular periods. These tiny seeds are rich in phytochemicals that act like estrogen hormone and help regulate irregular menstrual cycles. These seeds make for great postpartum food as they help with breast milk production.
- Helps Treat Anaemia: Halim seeds or aliv seeds are a great source of iron and can help cure anaemia. Regular intake of these seeds can help promote the production of red blood cells while improving the haemoglobin level in your body.