HealthDiva Virgin Coconut Oil, 30 capsules

Product Details Cold Pressed And UnrefinedPowerful Nutritive BenefitsIncreases bone strengthControls blood sugar level HealthDiva Virgin Coconut Oil

HealthDiva Echinacea, 30 capsules

Product Details Helps Promote Immune SystemReduces Symptoms of Cold & FluBuilds Body's Natural Defence System HealthDiva Echinacea, 30 capsules

HealthDiva Phycomax, 30 capsules

Product Details High ProteinOxidative StressSpeeds Weight LossPacked with multiple health benefits HealthDiva Phycomax, 30 capsules

HealthDiva L Carnitine, 30 capsules Unflavoured

Product Details L-carnitine may help the body produce energy. It is important for heart and brain function, muscle movement and many other body processesMay help with kidney diseaseIts also effective in combating diabetes & May cholesterol and in purifying the bloodPromotes Cardiovascular health HealthDiva L Carnitine, 30 capsules Unflavoured

HealthDiva Berry Blast, 30 capsules Unflavoured

Product Details Rich in antioxidants, fibres, proteins, minerals as well as unsaturated fatty acidsPromotes overall health and well-being by helping to battle against the cell-damaging free radicals that can have an effect on the skin, eyes, heart, immune system as well as jointsBeneficial for reducing high cholesterol levelsImproves mental functionImmunomodulator and energy-booster HealthDiva Berry Blast, 30 capsules Unflavoured

HealthDiva Green Coffee Bean Extract, 30 capsules

Product Details Natural Weight Loss ManagementRich in Anti-OxidantsAppetite SuppressantBoosts Metabolism HealthDiva Green Coffee Bean Extract, 30 capsules

HealthDiva Tribulus Terrestris, 30 capsules

Product Details Cell growth: May help in supporting cell growth and repairBoost your RecoveryBlood CirculationIncreases Strength and Lean Muscle Mass HealthDiva Tribulus Terrestris, 30 capsules

HealthDiva Seabuckthorn Oil, 30 capsules

Product Details Superior Plant-Based Source of Omega 7Super critical extract of seed oil and berry oilSupports skin, gastrointestinal, heart as well as liver healthPowerful antioxidant and immune supportHealthy inflammation response HealthDiva Seabuckthorn Oil, 30 capsulesFAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish

HealthDiva Bio Curcumin with Piperine, 30 capsules

Product Details Natural booster for your immune system and complete healthEncourages anti-inflammatory activityCancer benefitsControlling obesityOrganic HealthDiva Bio Curcumin with Piperine, 30 capsules

HealthDiva Green Tea Extract, 30 capsules Unflavoured

Product Details Slimming aid with synergistic digestive healthSkin care supplementRich in antioxidantsCholesterol lowering green tea fat burner HealthDiva Green Tea Extract, 30 capsules Unflavoured

HealthDiva Black Cohosh, 30 capsules

Product Details Helps Reduce Hot FlashesHelps With Mild Mood SwingsHelps Reduce Night Sweats HealthDiva Black Cohosh, 30 capsules

HealthDiva Herbal Laxactive, 30 capsules

Product Details Herbal Clensing FormulaSupport Bowel FunctionSupport Regularity HealthDiva Herbal Laxactive, 30 capsules

HealthDiva Flaxseed Oil, 30 capsules

Product Details Supports cardiovascular functionHelps to maintain the health of hair and skinReduces inflammation HealthDiva Flaxseed Oil, 30 capsules

HealthDiva Mygraine, 30 capsules

Product Details Instant Migraine and Headache ReliefScientifically Backed for Best OutcomesHealthy Neurological Function. Healthy Blood Flow to the Brain HealthDiva Mygraine, 30 capsules

HealthDiva Glucosamine Sulfate, 30 capsules

Product Details Joint HealthHealth Cartilage HealthDiva Glucosamine Sulfate, 30 capsules