Ingredients
Whole wheat meal*, whole grain rolled oats*, cane sugar*, wheat bran*, flax meal*, soy oil*, freeze-dried berry blend* (freeze-dried strawberries*, freeze-dried raspberries*), brown rice flour*, oat bran*, flax seeds*, barley malt extract*, rice starch*, strawberry flavor*, sea salt, tocopherols (vitamin E), molasses*, cinnamon*.
*Organic.
Contains wheat and soy. Produced in a facility that uses tree nuts and peanuts.
Supplement Facts
Supplement Facts | ||
Serving Size: 1 cup cereal (58 g) | ||
Serving Per Container: About 5 | ||
Per 1 cup cereal | Per 1 cup cereal with 1/2 cup skim milk | |
Calories | 210 | 250 |
%DV* | %DV* | |||
Total Fat | 5 g | 6% | 5 g | 6% |
Saturated Fat | 0.5 g | 3% | 0.5 g | 3% |
Trans Fat | 0 g | 0 g | ||
Polyunsaturated Fat | 3 g | 3 g | ||
Monounsaturated Fat | 1 g | 1 g | ||
Cholesterol | 0 mg | 0% | 0 mg | 0% |
Sodium | 170 mg | 7% | 220 mg | 10% |
Total Carb. | 41 g | 15% | 47 g | 17% |
Dietary Fiber | 6 g | 21% | 6 g | 21% |
Total Sugars | 11 g | 17 g | ||
Incl. Added Sugars | 10 g | 20% | 10 g | 20% |
Protein | 6 g | 10 g | ||
Vitamin D | 0 mcg | 0% | 2 mcg | 8% |
Calcium | 30 mg | 2% | 180 mg | 15% |
Iron | 2.4 mg | 15% | 2.4 mg | 15% |
Potassium | 260 mg | 6% | 450 mg | 10% |
*The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Warnings
This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. To maintain freshness, store in a cool, dry place.
Dimensions
dimensions: 10.5 x 6.3 x 2.2 indimensionsIn: 10.5 x 6.3 x 2.2 in
dimensionsCm: 26.7 x 16 x 5.6 cm
Weight
weight: 1.04 lbweightLb: 1.04 lb
weightKg: 0.47 kg
- Always Organic
- 25 g Whole Grains Per Serving
- 6 g Protein Per Serving
- 6 g Fiber Per Serving
- USDA Organic
- Non GMO Project Verified
- Vegan
- Certified Organic by Quality Assurance International (QAI)
- Whole Grain 25 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Kosher
- A Delicious &; Excellent Source of ALA Omega-3†
Real Crunchy Cereal (it'll put your other cereals to shame!)
- Delicious Granola Clusters
- Sweet Dried Strawberries &; Raspberries
- ALA Omega-3 rich flax seeds
Our Flax Plus Red Berry Crunch cereal is the perfect combination of organic whole wheat and flax flakes, rolled oat granola clusters, and dried strawberries and raspberries. The result is a deliciously crunchy and wholesome breakfast that'll show you just how good organic food can be.
"Our Always Organic Legacy began on the family farm I was raised on - well before the organic 'industry' began. In 1985, my wife Ratana and I founded Nature's Path Organic Foods based on my dad's advice to 'Always leave the soil better than you found it,' by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust."
From our family to yours, Arran Stephens, Co-founder
†Contains 890 mg of ALA per serving, which is 55% of the 1.6 g Daily Value for ALA.