Ingredients
Yellow corn grits*, whole grain wheat*, cane sugar*, whole grain oats*, rice*, sunflower oil*, honey*, sea salt, molasses*, invert cane syrup*, soy lecithin*, natural flavor*. Vitamin E (mixed tocopherols) added to preserve freshness.
*Organic.
Contains wheat and soy; may contain sesame ingredients.
Supplement Facts
Supplement Facts | |||
Serving Size: 1-1/4 cup (65 g) | |||
Servings Per Container: about 6 | |||
Amount Per Serving | Honey Oat Crunch | with 1/2 cup skim milk | |
Calories | 250 | 300 | |
% Daily Value** | |||
Total Fat | 2.5 g* | 3% | 3% |
Saturated Fat | 0 g | 0% | 2% |
Trans Fat | 0 g | ||
Polyunsaturated Fat | 0.5 g | ||
Monounsaturated Fat | 1 g | ||
Cholesterol | 0 mg | 0% | 1% |
Sodium | 240 mg | 11% | 13% |
Total Carbohydrate | 54 g | 20% | 22% |
Dietary Fiber | 3 g | 9% | 9% |
Total Sugars | 11 g | ||
Incl. Added Sugars | 11 g | 21% | 21% |
Protein | 5 g | ||
Vitamin D | 0 mcg | 0% | 6% |
Calcium | 0 mg | 0% | 10% |
Iron | 1.1 mg | 6% | 6% |
Potassium | 140 mg | 2% | 8% |
* Amount in cereal. A serving of cereal plus skim milk provides 2.5 g total fat (0.5 g saturated fat), less than 5 mg cholesterol, 310 mg sodium, 60 g total carbohydrate (16 g total sugars), 9 g protein, 1.2 mcg vitamin D, 160 mg calcium, and 340 mg potassium. ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. |
Warnings
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
Dimensions
dimensions: 10.3 x 7.8 x 2.3 indimensionsIn: 10.3 x 7.8 x 2.3 in
dimensionsCm: 26.2 x 19.8 x 5.8 cm
Weight
weight: 1.32 lbweightLb: 1.32 lb
weightKg: 0.6 kg
- Founded in Skagit Valley, WA
- 18 g Whole Grain Per Serving
- At Least 48 g Recommended Daily
- Non GMO Project Verified
- USDA Organic
- Kosher
- Certified Organic by Oregon Tilth
Golden whole grain oats mixed with crunchy organic corn and wheat flakes dripping in honey – that’s what cereal dreams are made of!